I know you just read that title and thought, “What the hell does pelvic floor physical therapy entail? I doubt it’ll be changing my life!” It’s totally ok. I had the exact same thought when my surgeon told me I had pelvic floor dysfunction and needed pelvic floor physical therapy. He also told me I needed Valium suppositories that needed to be inserted into my vagina. Say WHAT?! My head was nodding and my mouth was saying, “Ok. Got it....
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