*Contributor Post November means one thing: it’s the holiday season. As well as Thanksgiving, Christmas is only around the corner too, which suggests you’re going to eat a ton of food. To stay in shape over this period, lots of women like to stick to a healthy diet. Usually, it includes cutting out all the crap in a normal diet and replacing it with leafy greens and lean meats. It all sounds like a fantastic idea yet going cold...
Continue Reading Thinking Twice About Gobbling Cold TurkeyGoing Against the Grain: Overcoming Gluten Intolerance
We all get embroiled in certain eating habits that we know, deep down, aren’t good for us. But we all react to certain foods in specific ways. Gluten is a...
What Could Be Causing Your Headache?
If you have suddenly started having headaches recently, you’re probably starting to wonder what it could be. All being well, it will be nothing more than a mere dehydration, but...
Don’t Let Your Health Embarrass You
How easy is it for our health to actually embarrass us. All we have to do is have a bad tummy, or a cold, and we can feel as though...
Who’s Looking After You?
Vulnerability comes from a place of fear and pain. When you feel that you can’t defend yourself or look after yourself in a specific situation, you develop a feeling of...
Are You Treated Differently Because of Your Chronic Illness?
This post was written by a contributor. When you have a chronic illness, life can be challenging to say the least. But one thing that you don’t often hear is...
Is Your Home Toxic? Take Action Today!
‘Tis the season for spring cleaning your home! Home is where you spend time relaxing; it is your safe haven. Right? Not always. Unfortunately our oasis of calm can be...